LIVE VIRTUAL SCHEDULE SUMMER 2022

Mondays at 7pm ~ Restorative Yoga (75 minutes)

Tuesdays at 9:15am ~Stretch and Strengthen (60 minutes)

Wednesdays and Fridays at 7am ~ Pound (30 minutes)

                   Register here.

AUTISM ONTARIO FAMILY YOGA

June 2022
Tuesdays 5:30-6:30
click here to enter the room

UPCOMING EVENTS

Pound & Pour at Grain & Grit

June 26th
August 7th

Pound, Sip, Slurp at West Avenue Cider House
Sunday July 10th, 2022
Sunday August 21st, 2022

Pound & Pour at Descendants in Kitchener, ON

Sunday July 24th